It generally is said that the amount of gas that is produced by fiber decreases when it is ingested for a prolonged period of time, although, this has never been studied. Get to the bathroom at the slightest feeling that you might actually go. These products may be convenient and effective, but they also contain stimulant products. Producing fewer-than-normal bowel movements. If flatulence remains a problem and prevents the dose of fiber from being raised to a level that affects the stool satisfactorily, it is time to move on to a different source of fiber. Mineral oil generally is used only for the short-term treatment since its long-term use has several potential disadvantages. Blood tests to check on hormone levels Tests that check the muscles in your anus Tests that show how waste moves through and out of your colon Colonoscopy to look for blockages in your colon Can I Prevent Constipation?
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Elderly people with a history of fecal impaction and fecal incontinence should be followed regularly to ensure that they do not develop further attacks.
Most of the time, constipation is related to poor dietary habits, low fluid intake, and lack of exercise.
Side effects of fiber supplements include bloating, flatulence, diarrhea, and possible malabsorption of iron, calcium, and some medications.
It can be dehydrating.